The Flourish Careers Podcast
How to find a new job? How to make a career change? How to find a job with no experience? How do I get noticed by a new employer? How do I figure out what’s next for my career? And the biggest question of all, can I really find a job I love?! What if I told you that with the right supporting tools and framework, you could learn to dig down to your roots, plant the seeds for the career you desperately desire… and grow the confidence to get there? Welcome to the Flourish Careers podcast. This is a workshop-style career show packed with actionable step-by-step tips that are helping heart-based + career-minded professionals all over the globe navigate the changing world of work and cultivate a happy + healthy career. Former HR leader and recruiter turned career coach, expect to learn and be inspired by Jenn Smith as she shares her best-kept secrets about making heart-based career changes and navigating the ups and downs of job searching in today’s world of work. Because you deserve a long, radiantly happy + healthy career.
Episodes

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Is your work life feeling cluttered and overwhelming? It might be time for some Spring Cleaning—but not the kind that involves your desk. In this episode, we’re tackling career clutter—those tasks, commitments, and habits that drain your energy and hold you back from doing your best work.
+ Discover why career clutter silently saps your creativity and productivity+ Learn to identify time-stealing tasks that no longer serve you+ Master the 4D framework (Decide, Delegate, Digitize, Drop) to declutter and refocus+ Take on the 7-day ‘Clear the Career Clutter’ challenge for immediate impact
Tune in and start making space for what matters most!
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching to help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter PODCAST at checkout for $50 off. Let’s get started! https://course.flourish.careers/friedtoflourishingcareerchange
💛 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
🎧 Related Episodes: Springin Into Balance, How to Say No in Your Career
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Let's work together to craft your HEART-based career path or propel your team's professional development
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
If the word "networking" makes you cringe or feels like something you should do but secretly avoid, this conversation is for you. In this special episode, I'm joined by my friend and colleague, Julianna Yao Yorgan, host of The Daring to Succeed Podcast. Together, we're diving into a topic that often feels overwhelming but doesn't have to be—networking.
We're here to flip the script and show you that networking isn't about forced small talk, self-promotion, or working a crowded room. It's about authentic, heart-centered connections that support your personal and professional growth.
You'll hear real-life stories, simple strategies, and practical tips to help you build natural and fulfilling relationships—whether introverted, extroverted or somewhere in between.
So, grab your favorite beverage, take a deep breath, and reimagine networking in a way that feels genuine, empowering, and aligned with your heart.
Connect with Julianna on LinkedIn
Connect with Jenn on LinkedIn | Instagram | Pinterest
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching to help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter PODCAST at checkout for $50 off. Let’s get started! https://course.flourish.careers/friedtoflourishingcareerchange
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Let's work together to craft your HEART-based career path or propel your team's professional development
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Have you ever felt stuck in a career you “fell into,” wondering if there's something more fulfilling out there?
I'm thrilled to introduce you to Denise Wolf. Denise's story is a masterclass in perseverance and purpose—a reminder that even when we "fall into" something, we can rise with intention and impact.
Denise began as a first-generation college graduate who "fell into" retail management in her early twenties. But deep down, she craved more—a purpose-driven career aligned with her passion for helping others. Through soul-searching and dedication, she made her way into higher education and career coaching.
In this episode, we explore how finding your path isn't always a straight line—sometimes, it's a winding road that leads you exactly where you're meant to be. 💛
🌟 Connect with Denise on her website: Grace Career Coaching
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Stay in touch on LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Ever wondered what secrets a corporate recruiter wishes every job seeker knew?
I'm delighted to introduce you to Yolanda Owens—renowned career coach, award-winning author, and founder of CareerSensei Consulting. With 20+ years as a corporate recruiter, Yolanda shares insider secrets to help you navigate the job market clearly and confidently.
Yolanda also shares her inspiring journey from indecision to creating a career that blends her talents and purpose.
This episode is packed with actionable advice, heartfelt stories, and a healthy dose of fun. Tune in and grab your favorite notebook; you'll want to take notes!
✨ Connect with Yolanda Website | LinkedIn | Book: How to Score a Date with Your Potential Employer
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Stay in touch on LinkedIn | Instagram | Pinterest
🖋️ For detailed show notes, visit the Flourish Careers Blog

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
This February, we’re doing something special—an entire month of interview episodes! 💌 In honor of a month celebrating relationships, love, and friendship, we’re going all in with weekly conversations that will uplift and inspire.
Today, we’re exploring insights from the book Suddenly in Charge by Roberta Matuson. Get ready to master the art of managing your boss. Join us to discuss:
The secret to influence—build trust and get what you need
The power of managing up by creating partnerships and solving problems
Tips to navigate office politics with integrity and impact
These are all the things I wish I had known earlier in my career! Tune in to take charge of your career, confidently manage relationships, and leave a lasting impact on your workplace.
🤝 Connect with Roberta | Managing Up and Managing Down, Succeeding All Around | Coaching Program Details
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Stay in touch on LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
What if quitting your job wasn't about failure or giving up but about finishing one chapter and starting a better one? Leaving a role can feel heavy, especially with guilt, fear, or uncertainty holding you back. But here's the truth: quitting isn't giving up—it's an act of courage that honors your growth and opens the door to what lights you up.
In this episode, we’ll cover:
Why quitting isn’t giving up—it’s completing a chapter.
A step-by-step guide to quit with grace and make your transition seamless.
How to embrace joyful ambition and define success on your terms.
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
🎧 Related Episodes:
Part 1: Redefine Career Growth
Part 2: Rethinking Goal Setting With Grace-Filled Intentions
The Fresh Start Effect: A Guide to Reinvigorating Your Career Path
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching to help you gain clarity, set goals, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let's get started!
💛 Free Gift: Resignation Toolkit: How To Quit Your Job and Flourish in Your Next Role
🌟 Let's work together to craft your HEART-based career path or propel your team's professional development
💛 Stay in touch on LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
It’s time to rethink how we approach goal setting. Instead of rigid, all-or-nothing goals, let’s embrace a more flexible and values-driven approach: set intentions.
Many of us struggle with the pressure to meet strict goals while navigating life’s unpredictable twists. This is your invitation to realign with a goal-setting method rooted in purpose, grace, and adaptability. Tune in for all the details!
Let’s make this year one of intention and joyful ambition where we move forward with purpose.
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off.
🎧 Related Episodes:
Part 1: Redefine Career Growth With The Snoop Dogg Approach
The Fresh Start Effect: A Guide to Reinvigorating Your Career Path
HEART-Based Goal Setting
How To Activate The Power Of Tiny Actions For Big Results
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Stay in touch on LinkedIn | Instagram | Pinterest
💛 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Welcome back to The Flourish Careers Podcast! Season 7 is here, and we’re kicking things off with a bang—a three-part series designed to help you set the foundation for a vibrant year ahead.
What if your career wasn’t about climbing a ladder but collecting meaningful experiences aligning with your values? That’s the idea we’re exploring in today’s episode—an idea that completely changed my perspective years ago when a mentor asked me a significant question: “What kind of experiences do you want to gain?”
And because inspiration can come from anywhere, we’re drawing lessons from the one and only Snoop Dogg! From rapper to entrepreneur, cookbook author to TV personality, Snoop’s career proves that success isn’t about rigid plans—it’s about saying yes to opportunities that spark excitement.
Join me in redefining growth and starting this year with purpose.
🌟Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let’s get started!
🎧 Related Episodes: Harnessing the Power of Transferable Skills for Professional Excellence
💛 Free Gift: Professional Brand Blueprint
🌟 Stay in touch LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Ever wonder how to bring up time off during a job interview? In this Season 6 finale, we’re diving into the often-tricky topic of discussing time off with potential employers. Join me in exploring why rest is crucial and how to approach conversations around vacation confidently.
Let's discuss:
Pro tips for bringing up a vacation in an interview without disrupting the vibe.
The reality vs. culture of vacation days and unlimited PTO—why these benefits often go unused.
Practical ways to incorporate rest into your daily routine, boosting well-being and productivity.
As we wrap up Season 6, I’m taking my advice and resting through the holidays. I’ll return in January to start Season 7 with fresh insights + ideas. 🌟
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
💛 Free Gift: Interview Essentials Toolkit
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let’s get started!
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
Have you ever noticed someone who lights up the whole room? Their confidence seems effortless, like maybe they’re “just born with it.”
But the truth? Confidence is built—choice by choice, from the inside out.
In today’s episode, Rachel Brooks shares what really goes into creating a confident, heart-based career and lifestyle. Spoiler alert! It isn’t about trying to please, perform, or perfect. It’s built through authentic experiences and letting go of external pressures.
Join us for relatable stories on building confidence and creating a career you love—one intentional move at a time.
🤝 Connect with Rachel: Website | Jenn and Rachel on The Confident Woman Podcast | Book, Chasing Perfection
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.