The Flourish Careers Podcast
How to find a new job? How to make a career change? How to find a job with no experience? How do I get noticed by a new employer? How do I figure out what’s next for my career? And the biggest question of all, can I really find a job I love?! What if I told you that with the right supporting tools and framework, you could learn to dig down to your roots, plant the seeds for the career you desperately desire… and grow the confidence to get there? Welcome to the Flourish Careers podcast. This is a workshop-style career show packed with actionable step-by-step tips that are helping heart-based + career-minded professionals all over the globe navigate the changing world of work and cultivate a happy + healthy career. Former HR leader and recruiter turned career coach, expect to learn and be inspired by Jenn Smith as she shares her best-kept secrets about making heart-based career changes and navigating the ups and downs of job searching in today’s world of work. Because you deserve a long, radiantly happy + healthy career.
Episodes

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
This February, we’re doing something special—an entire month of interview episodes! 💌 In honor of a month celebrating relationships, love, and friendship, we’re going all in with weekly conversations that will uplift and inspire.
Today, we’re exploring insights from the book Suddenly in Charge by Roberta Matuson. Get ready to master the art of managing your boss. Join us to discuss:
The secret to influence—build trust and get what you need
The power of managing up by creating partnerships and solving problems
Tips to navigate office politics with integrity and impact
These are all the things I wish I had known earlier in my career! Tune in to take charge of your career, confidently manage relationships, and leave a lasting impact on your workplace.
🤝 Connect with Roberta | Managing Up and Managing Down, Succeeding All Around | Coaching Program Details
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Stay in touch on LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
What if quitting your job wasn't about failure or giving up but about finishing one chapter and starting a better one? Leaving a role can feel heavy, especially with guilt, fear, or uncertainty holding you back. But here's the truth: quitting isn't giving up—it's an act of courage that honors your growth and opens the door to what lights you up.
In this episode, we’ll cover:
Why quitting isn’t giving up—it’s completing a chapter.
A step-by-step guide to quit with grace and make your transition seamless.
How to embrace joyful ambition and define success on your terms.
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
🎧 Related Episodes:
Part 1: Redefine Career Growth
Part 2: Rethinking Goal Setting With Grace-Filled Intentions
The Fresh Start Effect: A Guide to Reinvigorating Your Career Path
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching to help you gain clarity, set goals, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let's get started!
💛 Free Gift: Resignation Toolkit: How To Quit Your Job and Flourish in Your Next Role
🌟 Let's work together to craft your HEART-based career path or propel your team's professional development
💛 Stay in touch on LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
It’s time to rethink how we approach goal setting. Instead of rigid, all-or-nothing goals, let’s embrace a more flexible and values-driven approach: set intentions.
Many of us struggle with the pressure to meet strict goals while navigating life’s unpredictable twists. This is your invitation to realign with a goal-setting method rooted in purpose, grace, and adaptability. Tune in for all the details!
Let’s make this year one of intention and joyful ambition where we move forward with purpose.
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off.
🎧 Related Episodes:
Part 1: Redefine Career Growth With The Snoop Dogg Approach
The Fresh Start Effect: A Guide to Reinvigorating Your Career Path
HEART-Based Goal Setting
How To Activate The Power Of Tiny Actions For Big Results
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Stay in touch on LinkedIn | Instagram | Pinterest
💛 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Welcome back to The Flourish Careers Podcast! Season 7 is here, and we’re kicking things off with a bang—a three-part series designed to help you set the foundation for a vibrant year ahead.
What if your career wasn’t about climbing a ladder but collecting meaningful experiences aligning with your values? That’s the idea we’re exploring in today’s episode—an idea that completely changed my perspective years ago when a mentor asked me a significant question: “What kind of experiences do you want to gain?”
And because inspiration can come from anywhere, we’re drawing lessons from the one and only Snoop Dogg! From rapper to entrepreneur, cookbook author to TV personality, Snoop’s career proves that success isn’t about rigid plans—it’s about saying yes to opportunities that spark excitement.
Join me in redefining growth and starting this year with purpose.
🌟Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let’s get started!
🎧 Related Episodes: Harnessing the Power of Transferable Skills for Professional Excellence
💛 Free Gift: Professional Brand Blueprint
🌟 Stay in touch LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Ever wonder how to bring up time off during a job interview? In this Season 6 finale, we’re diving into the often-tricky topic of discussing time off with potential employers. Join me in exploring why rest is crucial and how to approach conversations around vacation confidently.
Let's discuss:
Pro tips for bringing up a vacation in an interview without disrupting the vibe.
The reality vs. culture of vacation days and unlimited PTO—why these benefits often go unused.
Practical ways to incorporate rest into your daily routine, boosting well-being and productivity.
As we wrap up Season 6, I’m taking my advice and resting through the holidays. I’ll return in January to start Season 7 with fresh insights + ideas. 🌟
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide
💛 Free Gift: Interview Essentials Toolkit
🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let’s get started!
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
Have you ever noticed someone who lights up the whole room? Their confidence seems effortless, like maybe they’re “just born with it.”
But the truth? Confidence is built—choice by choice, from the inside out.
In today’s episode, Rachel Brooks shares what really goes into creating a confident, heart-based career and lifestyle. Spoiler alert! It isn’t about trying to please, perform, or perfect. It’s built through authentic experiences and letting go of external pressures.
Join us for relatable stories on building confidence and creating a career you love—one intentional move at a time.
🤝 Connect with Rachel: Website | Jenn and Rachel on The Confident Woman Podcast | Book, Chasing Perfection
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
As we move through the end of the year, join me in saying goodbye to rigid reviews and resolutions! Let's make our year-end reflection meaningful with a heart-centered approach:
🌟 Start with gratitude. Reflect on your wins and those who've supported you—science shows it boosts motivation and achievement!
🌟 Leave traditional resolutions behind and set HEART-based intentions. This approach inspires attainable goals centered on both achievement and personal growth.
🌟 Select a word or phrase to ground your intentions all year long. Whether it’s "play" or "focus," a guiding word serves as a decision-making anchor, helping you stay aligned with your purpose.
Join me in stepping into the new season with reflection, gratitude, and HEART ♥
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
💛 Fireside focus playlist
🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Welcome to the world of portfolio careers—I love this exciting and flexible approach to work.
Whether you’re feeling stagnant in your current role, exploring new interests, or seeking more flexibility, a portfolio career allows you to balance multiple roles and income streams, creating a fulfilling and resilient professional life.
Join me to explore:
What a portfolio career is and how it works.
Who benefits most from this dynamic career path.
Practical steps to start cultivating your portfolio career.
If you're ready to diversify your work life and explore a career path that offers flexibility, creative fulfillment, and financial security, this episode is for you.🌱
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
🌟 Related Episode: The Art of Portfolio Pursuits featuring Cassie Spencer
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Schedule a 30-Munite Career Talk
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
What if the toughest moments in your career were the very foundation of your confidence?
Today, Jen Pestikas shares her unfiltered story of resilience—how stepping into discomfort shaped her confidence and leadership. She recounts the profound impact of losing a close colleague, an experience that tested her strength and reshaped her approach to leadership and life. Jen doesn’t sugarcoat it—careers are challenging, and real growth demands embracing the messy parts.
Real talk highlights:
🌟 Confidence is built when you step up, even when unprepared
🌟 Real growth is messy—embrace it
🌟 Moving on is necessary for heart-based career development Jen’s journey shows that embracing the tough parts can lead to extraordinary personal and professional growth.
🤝 Connect with Jen: Website—Brave Women at Work | Podcast—Brave Women at Work | Thrive in 25 Conference | CLIMB Conferences & Brave Women at Work Breaking Barriers Retreat
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.

Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Welcome back! This week, we explore the often-overlooked strategy of the bridge job. Whether you're feeling stuck, burnt out, or considering a career pivot, a bridge job offers financial stability, mental clarity, and skill-building opportunities to help you transition toward your long-term career goals.
Bridge Jobs as Stepping Stones: Temporary roles that support career transitions, providing stability and space to plan your next move.
Who Benefits: Ideal for career changers, burnt-out professionals, and those re-entering the workforce.
Beyond the Paycheck: Bridge jobs offer emotional and professional growth, helping you stay grounded and build new skills.
Could a bridge job be the strategic move you need? Tune in to learn more.
The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
💛 Free Gift: Heart-Based Career Change Checklist
🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy
💛 Stay in touch! LinkedIn | Instagram | Pinterest
🖋️For detailed show notes, visit the Flourish Careers Blog
Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.