The Flourish Careers Podcast

// Crafting a Transition Plan with Strength + Grace: Spring Forward in Your Career

Resigning from your job AND jumping into something new can stir up a whirlwind of emotions—excitement, apprehension, and even guilt. But remember, change is a part of growth. ♥
On today's episode, we're diving into the heart of career transitions, breaking down barriers, and sharing insights on navigating them confidently. It's all about resigning gracefully and making a fabulous first impression—from building relationships to managing your energy and exceeding expectations. Your success matters, and I'm here to support you every step of the way. Because you deserve a career that fulfills you, and sometimes that means taking that leap of faith.🌟
💛 Free Gift: 30-60-90 Day Success Plan 
🎧 Related Episodes:
Starting Strong: Making a Fabulous First Impression at Your New Job
Graceful Goodbyes: Making the Most of Your Career Break-Up
💛 Ways to work together:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
🖋️For detailed show notes, visit the Flourish Careers Blog
 
 

// The Power of Saying No in Your Career: Springing Into Balance

Welcome to this week's episode of The Flourish Careers podcast! I'm thrilled to dive into a topic close to the hearts of many professionals in our community: the fear of saying no at work.
Do you find yourself hesitating to say no in the workplace? You're not alone. Today, we'll explore how heart-based professionals can effectively say no and prioritize their needs at work.
Whether it's turning down a job offer that doesn't align with your goals or setting boundaries to manage your workload, prioritizing your well-being is crucial for long-term fulfillment.
Join me to discuss practical tips and strategies to help you say no without feeling guilty.
💛 Free Gift: Heart-Based Career Change Checklist
📚 Tools to help: Article, Set Boundaries So You Don’t Burn Out
💛 Ways to work together:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
🖋️For detailed show notes, visit the Flourish Careers Blog
 
 

// Setbacks into Stepping Stones: From Interview Rejection into Lucky Opportunities

Let's face it: navigating rejection in your job search can be disheartening. But there are ways to turn rejection into a lucky opportunity.
Today, I'll share three powerful takeaways that can adjust your perspective on rejection, including my favorite mindset reframe, the power of professional persistence, and strategic follow-up. 
So, get ready to conquer those setbacks and turn them into stepping stones on your path to success!
🎧 Related Episodes: The Fortune Is In The Follow-up! How to Strategically Use Follow-up In Your Job Search
⚙️ Toolkit: The Complete Interview Prep Playbook
💛 Free Gift: Your Complete Interview Prep Guide 
🌟 Ways to work with me:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | Jumpstart Your Job Search, Gift for Grads
💛 Please note I value confidentiality, and in cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.  
🖋️ For detailed show notes, visit the Flourish Careers blog. 
 

// Emotional Intelligence: The Secret Ingredient for Cultivating Career Luck Featuring Andrea Herbert

Welcome back to another installment of Flourishing Together! Today, I'm thrilled to introduce you to Andie Herbert. Andie and I dive into emotional intelligence (EQ), how to amp up your presence and productivity (hint: it's not about cramming a gazillion tasks into a single day!), and we geek out over outdated workplace norms.Andie has some absolute gems to share, starting with a heartfelt personal tale about the ups and downs of mastering EQ. She's got a ton of insight into setting boundaries and staying calm in a sea of distractions.Speaking of boundaries, here's a golden nugget from Andie: How might you give value back to yourself? We discuss the art of saying "No" without the guilt trip, and you can gracefully decline commitments, safeguarding your precious time (and sanity!).This episode is jam-packed with wisdom and top tips for mastering emotional intelligence, which can lead to a more fulfilling work life and serendipitous opportunities. So, let's embrace these principles and flourish in our careers!
💛 Flourishing Fave: The Gifts of Imperfection, Brene Brown  
🤝 Connect with Andie: Website  | IG @theandiemarie & @bekindlyfe | LinkedIn | FB @bekindlyfe
🖋️For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes. 
 

// LinkedIn Luck: Turning Preparation Into Opportunity

In today's episode, I've got you covered with five essential insights (and a BONUS!) on how optimizing your LinkedIn profile can bring luck to your job search. Elevate your LinkedIn experience with these critical strategies, including connecting with decision-makers to shape your heart-based career change, gaining insights into potential employers (before applying to 100's jobs), scrolling purposefully by engaging with relevant content, attracting recruiters with secret insights, creating an impressive online portfolio, and expanding your network globally for unique opportunities.Don't leave your career to chance—tune in to learn how preparation meets opportunity, and luck is on your side. Your next career change might be a click away! 🍀
🎧 Related Episodes: Cracking the Code: 8 Ways To Identify The Best Companies for You
💛 Free Gift: Comprehensive LinkedIn Guide
Playbook: Make The Leap! Ultimate Playbook For HEART-Based Career Change
📬 Newsletter: Sign up to receive the monthly bulletin packed with the latest career talk, secret savings, and a dose of inspiration. 
🖋️For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes. 
 

// How To Cultivate Luck In Your Career 🍀

As we move into the month of March, I'm cultivating all the four-leaf clover energy and discussing one of my favorite topics—serendipity and how you can intentionally build luck into your career. 🍀
For those who share my enthusiasm for this subject, you'll appreciate that luck isn't just a random chance; it often results from being prepared and ready to seize opportunities. When you invest time in acquiring knowledge, honing your skills, and fostering a positive mindset, you become attuned to recognizing and making the most of opportunities. Luck is the bridge connecting your readiness to the right moment.
Join me in embracing luck with a mindset of possibility, trusting the process, and watching as fate works magic in your professional life. Here’s to seeing + seizing allll the serendipitous moments in our careers! 🍀
🎧 Related Episodes: Want Real Change In Your Career? Find The Flowers
💛 Free Gift: Heart-Based Career Change Checklist
💛 Ways to work together:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
🖋️For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes. 
 
 

// Passion Projects: Pursuing Your Side Gig

Five years ago, I nervously hit "publish" on my website, marking the start of a remarkable path (with many highs and lows and starts and stops!). Today, I'm thrilled to share how a side gig can evolve into a full-time HEART-based path.♥Many crave something new but hesitate due to inexperience. I say, give it a shot—start with a side gig. In today’s episode, let's explore the three-part framework to set the foundation for a flourishing side gig: TIME, TAILOR, and TRIAL. Starting a side gig is about managing your time wisely, tailoring your offering to your strengths, and continually refining it through trials.
So, join me in taking tiny steps to move forward, refining your approach, and embracing the learning process. Your passion project might lead to a flourishing career. 🌟
🎧 Related Episode: Success Reimagined: The Richness of Energy Featuring JJ DiGeronimo High
📚 Tools to help: High5 Strengths Assessment | LendingTree Side Gig Survey
💛 Ways to work with me:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
🖋️For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes. 
 

// The Introvert's Career Diary: Loving Work in a Loud World Featuring Julianna Yau Yorgan

Ready to flourish as an introvert in leadership? 🌟
Join me in this segment of Flourishing Together, where I had an inspiring conversation with Julianna Yau Yorgan, a professional coach dedicated to empowering introverts. Despite the challenges in our noisy world, introverts like Julianna (and me) possess unique strengths, such as forming deep relationships and making thoughtful decisions. 
This discussion is jam-packed with actionable insights, from embracing your unique strengths to staying authentic while adapting and honing your communication skills. If you're eager to impact your professional path significantly, don't miss out—tune in now! 🎧
P.S. Listen all the way to the end to catch a hilarious blooper outtake—because, as Murphy's Law would have it, anything that can go wrong will go wrong! 🙃
🤝 Connect with Julianna: Website | LinkedIn | Networking Webinar 
📚 Flourishing Fave: The First 90 Days  
🎧 Related Episodes: The Quiet Conqueror: Strategies Introverts Use To Flourish In Corporate Environments
🖋️ For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes. 
 

// Reboot: How to Fall Back in Love with Your Job

Feeling trapped in your job? Wondering if it's time for a change? Hold that thought! In this episode, we've got some fresh strategies for you.
Have you ever thought about reshaping your current role? You don't always have to jump ship to reignite your energy. And don't forget about the power of people—your work friends can seriously impact how you feel about your job. Don't surrender yourself to a stagnant career. Redesign your role, hang with the spirited crowd, and celebrate those daily wins. You will rekindle that spark and find the happiness you deserve.
Remember, change is possible, and your joy is worth chasing.💛 
💛 Free Gift: Heart-Based Career Change Checklist
🎧 Related Episodes:
Inside Out: The Strategic Playbook for Navigating Internal Job Changes
Expanding Perspectives: How Mentorship Acts As An Opportunity Catalyst
Permission To Take A Career Break + 5 Lessons From 100 Days Away From Corporate America
Skill Up: Navigating the Future of Work
💛 Ways to work together:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
🖋️For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes. 
 

// Sustainable Success: Loving Your Job without Burnout

Are you tired of feeling burnt out and unfulfilled in your career? This episode will explore the path to a fulfilling and sustainable career. We'll uncover the power of understanding your "why," discuss the role of personal and professional values, and master the art of setting boundaries. And, we'll reveal the often-overlooked practice of workday “bookends” or what I like to call opening and closing rituals.🌟
Join me to work towards a career you'll love without sacrificing your well-being.
🎧 Related Episodes: Nourish To Flourish! Daily Practices To Withstand Well-Being In A Wild World 
📚 Tools to help: Make The Leap! Ultimate Playbook For HEART-Based Career Change
💛 Ways to work together:
Let's partner to craft your HEART-based career path or propel your company's talent strategy
Join Fried to Flourishing, the self-paced career change course or virtual coaching experience
You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish
Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
🖋️For detailed show notes, visit the Flourish Careers Blog
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.